책소개

Rejection anxiety means being afraid of the others' reactions. Training is necessary to overcome the psychology of rejection anxiety to freely and healthily express one's feelings. Let's explore how to confidently express one's opinion by becoming a fastidious person, yet in a healthy way.
Relationships at work and with families and friends go through difficulties time to time. Because the wounds of relationships vary from case to case, it is hard to find solutions. Some people struggle because they cannot clearly express their feelings, afraid of how others would react. Let's learn more about "healthy fastidiousness" to express one's opinions with confidence and to listen to theirs. First, let's talk about why we need healthy fastidiousness.
The biggest stress at work is about relationships. Since members of an organization pursue a common goal, there always exists the conflict of relationships. The "3 R's" referr to what everyone wants - recognize, respect and reward. When the 3 R's are fulfilled, the organization can succeed in communication.
We say that we were hurt in a relationship. Why don't other people treat me as I care and respect others? We wonder, because we want others to appreciate my thoughts. Let's learn why it is hard to accept the differences and why we should accept them.
There are people who cannot hold it any longer and easily explode. They regret it right afterwards. How do we control anger? For healthy fastidiousness, let's learn how to control and express anger.
The brain is composed of the right brain and the left brain. The right brain is in charge of understanding the big picture and the left brain is responsible for the details. Only when the two brains are in balanced harmony we can present our potentials and creativity. Let's take a closer look at how the two brains are different from each other and how to develop the right brain.
A couch potato refers to a person who kills time lying on a couch. The brain processes stimuli and

저자소개

목차

1. Why we need healthy fastidiousness
2. Giving as much as I want to receive
3. Accepting mutual differences
4. Controlling anger for healthy fastidiousness
5. Answer is at the right brain
6. Couch potato cells
7.  Demonstrate our own potentials
8. Power of communication that language contains
9. Power to make empathize, empathy cell
10. Difference between disciplined life and healthy life
Author : HRI
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